My second TriSquad session felt a little bit easier than the first…
This time it was another Run – Bike – Run, as the water still wasn’t great quality and so not good for swimming in.
I managed to complete back-to-back racing. It was hard, but I managed it. The first run was only a little 1km run, but followed by a 17.63km cycle and then another 5km of running, it did take it out of me.
This time around I do look a little happier at least!
Here are the numbers:
- 1km run in 6 mins 15 secs
- 17.63km cycle in 58 mins 23 secs
- 5km run in 37 mins 34 secs
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