Today my husband and I swapped Trentham ParkRun for East Coast Park in Singapore…it was moist! I really don’t think I have ever been so sweaty. I really do mean that. Singapore is another level of wet! James managed to run the entire 5km, I however couldn’t manage anything more than a spritely waddle. ItContinueContinue reading “ParkRun: Singapore Style”
Tag Archives: ParkRun
Fitness Training: ParkRun
This morning was muggy and I was literally dripping with sweat even before the run had began – however, I managed to get through the entire 5km by doing a sort of walk/run interval thing. I did splits of 2:00 mins / 0:30 secs – So, 2 minutes of running/jogging, and then 30 seconds ofContinueContinue reading “Fitness Training: ParkRun”
Fitness Training: ParkRun
I started the year off slowly…I have had Covid and am still getting over a sprained ankle from November. So I have been feeling delicate. I walked the first loop and then, as James was running, decided to only do half of the second loop. I didn’t want him to have wait for ages forContinueContinue reading “Fitness Training: ParkRun”
Christmas 2021
Santa has been and it’s great 🙂 We begun the day with a 5km ParkRun – our first one in about 6 months! I was not prepared and didn’t manage to run the entire thing, but that’s okay and I aim to work on this in the New year! It was a bit of aContinueContinue reading “Christmas 2021”
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